healthy foods

 Health is greatest wealth.💪

 We can get health life with exercise, drink more water, healthy foods, eat fruits and meditation , etc...Among them Healthy food get main point. If we can eat heathy food day by day we can manage our body correctly.

Do you know how to eat boiled egg? Don't lough 😂 It's not a joke.  It also important our healthy life.

When you go to super market choose without spoiled eggs. After come to home boil it around 10 minutes. We can call that soft boil egg. Then open the shell and eat daily like that. You can see your different easily. Boiled corns, Boiled MUNG beans, In short boiled seeds pls eat for a meal. 

Not only that, When you Put your foods to plate, decorate that beautifully. Its a healing for your mental and enjoy with Its smell. When you eat that don't use spoon. Use only your cleared fingers. When you eat foods, pls keep on mind to eat raw vegetables and fruits. But some vegetable we can eat raw and some we can't. So when you cook that don't boil more than time.💖